Spinach Berry Antioxidant Salad

Name: Spinach Berry Antioxidant Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Healthy
Ingredients: 2 cups organic baby spinach leaves; 2 organic celery sticks, sliced; 1 large organic Fuji or Gala apple, cored and chopped; 1 cup walnuts (preferably soaked); 3/4 cup organic fresh Pomegranate seeds (frozen if you can't find fresh); 3/4 cup organic fresh blueberries; 2 teaspoons Dijon mustard; 1-1/2 tablespoons honey; 4 tablespoons freshly squeezed lime juice; 1/2 teaspoon kosher salt; 1/4 cup extra virgin olive oil

by Deborah on Dec 18, 2018 (updated Dec 11, 2024) 0 comments

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Ready to meet your new favorite spinach salad? This light and delicious Spinach Berry Antioxidant Salad is made with spinach, apple, celery, blueberries, pomegranate seeds and walnuts all tossed in an addictive honey lime vinaigrette. A white bowl of spinach blueberry salad.

This blueberry spinach salad is a healthy mix of ingredients to toss together. It’s a perfect salad to make for a laid-back Sunday or a warm summer day.

This spinach blueberry salad is a quick and easy one to pull together. If you’re like me, you’ll likely have many, if not all, of the ingredients on hand in your kitchen. This spinach salad is lightly tossed in a lime vinaigrette, which is sweetened with a wee bit of honey, which makes this salad even more addicting! If you can’t find rest pomegranates (I typically find them at Trader Joes), you can go with frozen (thawed of course) which you should be able to find at Whole Foods or your local health food store. And if you don’t care for pomegranates, feel free to sub in fresh raspberries or chopped strawberries instead.

I love everything about this blueberry salad! It has so much going for it….the vibrant colors and the fresh flavors.

Spinach Blueberry Salad Recipe

There’s so much to love about this salad! Not only is it delicious, but its easy to make!

Blueberries
Spinach
Celery
Apples
Walnuts
Pomegranate
Lime Vinaigrette

Find printable recipe with the measurements below.

For The Lime Vinaigrette

Add all of the ingredients to a small mason jar. Seal the lid tightly and give it a few good shakes to blend well.

2 teaspoons Dijon mustard
1-1/2 tablespoons honey
4 tablespoons freshly squeezed lime juice
1/2 teaspoon kosher salt
1/4 cup extra virgin olive oil

How to Make Blueberry Spinach Salad

Whisk together the ingredients for the vinaigrette.
Place the spinach, fruit and walnuts in a bowl.
Drizzle the vinaigrette around the inside of the bowl and fold into the ingredients into the dressing. If you pour the dressing right over the ingredients, it can weigh the delicate spinach leaves down.

Looking for more easy salad recipes to make?

Yield: 4 servings