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Easy Wholesome Recipes

A white platter filled with Strawberry Spinach Quinoa Salad made with quinoa, spinach, strawberries, blueberries and apple slices.

Strawberry Spinach Quinoa Salad
This Pesto Eggs Avocado Toast recipe is made with mashed avocado on your favorite toasted bread, topped with fried pesto eggs drizzled with honey. Avocado toast with egg is great for breakfast, lunch or as a light dinner! 

Pesto Eggs Avocado Toast
Three clear drinking glasses filled with Blueberry Lemonade. The glasses are sitting on a wooden cutting board with blueberries and lemon wedges.

Healthy Blueberry Lemonade
A Grilled Chicken Sandwich on a white plate.

Grilled Chicken Sandwich

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A tan colored round platter filled with pita chips, cherry tomatoes, olives, cucumber, tzatziki and garlic dip.

Appetizers
Three Pesto Eggs Avocado Toast on a white countertop. A small glass bowl with honey sits next to the toast.

Breakfast
Several cookies scattered on a white counter top.

Dessert
A Grilled Chicken Sandwich on a white plate.

Dinner

Drinks
A white platter filled with Strawberry Spinach Quinoa Salad made with quinoa, spinach, strawberries, blueberries and apple slices.

Salads
A white and brown bowl filled with mashed potatoes.

Sides
Two bowls of tortilla soup garnished with homemade tortilla strips. A bowl of tortilla strips and a bowl of lime wedges sits next to the soup bowls.

Soup

Latest Healthy Recipes

Turkey Burger Bowls filled with ground turkey, Romaine lettuce, tomatoes, onion and pickles.

Burger Bowl
This healthy turkey Burger Bowl recipe is made with ground turkey patties are served on a bed of chopped Romaine lettuce with turkey bacon,...
Read More Burger Bowl
A white plate with two scoops of canned Salmon Salad on lettuce leaves.

Salmon Salad
This canned Salmon Salad recipe is a delicious combination of canned salmon, celery, carrot, onion, parsley, kalamata olives and a delicious creamy dressing.  It’s...
Read More Salmon Salad

Most Popular Recipes

A white bowl filled with a chopped detox salad.

Crunchy Detox Salad
Glass mason jar filled with honey lime dressing. Glass bowl filled with salad in the background with fork and spoon.

Honey Lime Dressing
blue and white bowl filled with bean salad

Mediterranean Bean Salad
glass of orange green tea

Iced Orange Ginger Green Tea

Easy Weeknight Meals

A Grilled Chicken Sandwich on a white plate.

Grilled Chicken Sandwich
A bowl filled with White Bean Turkey Chili

White Bean Turkey Chili
Four BBQ Chicken Wraps on a white countertop with several potato chips scattered next to them.

BBQ Chicken Wrap
plate of lemon chicken piccata

Lemon Chicken Piccata
More Dinner Recipes

Cozy Soup Recipes

A white pot filled with Immune Boosting Chicken Soup.

Immune Boosting Chicken Soup
A white bowl of Mexican lentil soup.

Mexican Lentil Soup
A cup of creamy cauliflower soup.

Creamy Cauliflower White Bean Soup
bowl of soup

Mexican Chicken Rice Soup
More Cozy Soup Recipes

Healthy New Year

A white bowl filled with a chopped detox salad.

Crunchy Detox Salad
Two clear glasses filled with healthy green juice.

Green Juice
A blender container filled with frozen smoothie cubes (mango cubes an pineapple cubes).

Smoothie Cubes
A tan bowl filled with Chopped Kale Salad (curly kale, cabbage, carrots, celery, fresh mint, golden raisins and almond slices.

Chopped Kale Salad
View More Juice Recipes

Best Salad Recipes

A tan colored bowl filled with cucumber tomato salad drizzled with red wine vinaigrette. Wooden salad servers rest in the bowl.

Cucumber Tomato Salad
A white bowl filled with Summer Corn Salad made with grilled corn, tomato, cucumber, red onion, pepitas and cilantro lime vinaigrette.

Summer Corn Salad
A large white salad bowl filled with legumes and chopped vegetables tossed in a dressing.

Italian White Bean Salad
A white oval platter filled with Caprese Salad. A tomato server rests on the platter.

Caprese Salad
More Salad Recipes

Best Quinoa Salad Recipes

A white platter filled with Strawberry Spinach Quinoa Salad made with quinoa, spinach, strawberries, blueberries and apple slices.

Strawberry Spinach Quinoa Salad
A white bowl filled with the Best Quinoa Salad (tri color quinoa salad).

Best Quinoa Salad
A large white bowl filled with Mediterranean quinoa salad.

Mediterranean Quinoa Salad
A white platter filled with Lentil Quinoa salad made with lentils, quinoa, spinach, cherry tomatoes, red onion, cucumbers, artichoke hearts and kalamata olives. Gold colored salad servers rest on the platter.

Lentil Quinoa Salad
More Quinoa Salad Recipes
Deborah photo

Hello & Welcome!

I’m Deborah, the cook, writer and nutrition enthusiast behind The Harvest Kitchen. Here you will find real-food recipes for everyday life. The Harvest Kitchen has been featured in Country Living, Prevention, Huffington Post, Women’s Day, Four Seasons Hotel, Parade Magazine, Healthline, Purewow and more.

More About Me

Homemade Salad Dressing Recipes

Glass mason jar filled with honey lime dressing. Glass bowl filled with salad in the background with fork and spoon.

Honey Lime Dressing
A clear glass mason jar filled with citrus vinaigrette. A clear glass bowl filled with salad is behind the mason jar.

Healthy Citrus Vinaigrette
A clear mason jar with homemade apple cider vinegar salad dressing. Silver colander filled with lettuce and tomatoes in the background.

Apple Cider Vinegar Dressing

Maple Vinaigrette
More Salad Dressing Recipes

Refreshing Drink Recipes

A clear glass filled with Iced Coffee Flavored Water. A bottle of oat milk and small jar of honey sit next to the glass.

Iced Coffee Flavored Water
Three clear drinking glasses filled with Blueberry Lemonade. The glasses are sitting on a wooden cutting board with blueberries and lemon wedges.

Healthy Blueberry Lemonade
A clear glass filled with Iced Lemon Mint Green Tea.

Iced Lemon Mint Green Tea
Three glasses of watermelon agua fresca on a table in front of a window with white window panes.

Watermelon Agua Fresca
More Summer Drink Recipes

Cooking Tips

Two bowls of tortilla soup garnished with homemade tortilla strips. A bowl of tortilla strips and a bowl of lime wedges sits next to the soup bowls.

How to Make Tortilla Strips
bowl filled with tzatziki sauce. A plate filled with pita chips, cherry tomatoes and slices of cucumber sit next to the bowl.

How to Make Tzatziki
white pot of chicken broth with ice cube tray filled with frozen broth

How to Freeze Chicken Broth
A cookie sheet filled with homemade croutons

How to Make Croutons
More Cooking Tips

Ingredient Substitutions

Four cans of open tomato sauce sitting next to dried pasta noodles.

Tomato Sauce Substitute
Three rolls of parchment paper scattered on a tray with cookies next to them.

Parchment Paper Substitute
Two white bowls filled with soup. Another white bowl filled with fresh bay leaves sits next to the soup bowls.

Bay Leaf Substitute
Six baked potatoes topped with sour cream and chives on a baking sheet.

Sour Cream Substitute
More Ingredient Substitutions

Cooking Conversions

Several sticks of butter and wrappers sit next to an aluminum measuring cup filled with butter.

How Many Sticks of Butter is 1 Cup
A small blue bowl filled with raw oatmeal next to cinnamon sticks, pears and walnuts for how many tablespoons in 2/3 cup.

How Many Tablespoons in 2/3 Cup
Three small white bowls filled with mint chocolate chip ice cream with brownies crumbled on top.

How Many Pints in a Gallon
A carton of eggs sits next to a white mixing bowl filled with brownie batter. A bowl or raspberries sits next to them.

How Many Grams in a Pound
More Cooking Conversions

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