Hydrating Lemon Cucumber Ice Cubes

These Hydrating Lemon Cucumber Ice Cubes (flavor ice) are great to add to water to create spa-like cucumber lemon water (also called cucumber flavored water).   

You can enjoy cucumber and lemon water all day long just by adding  these flavor ice cubes to a tall glass of water. Lemon cucumber combo is widely used in spas across the world for a reason.  The combination of these two ingredients is loaded with nutritional and hydrating benefits.

Cucumber Lemon Flavor Ice Recipe

Cucumber and lemon water is refreshing and hydrating.  Drinking lemon and cucumber water everyday is a healthy habit to form.  Adding these lemon cucumber flavor ice cubes to your daily wellness plan will help you stay hydrated.  Here’s what you’ll need to make them:

• Cucumbers (preferably organic)
• Lemons (preferably organic)
• Purified water
• Ice cube trays (I got mine at Target)

Find printable recipe with measurements below.

How to Make Cucumber Lemon Flavor Ice 

You’ll love the convenience of making ice flavored water with these cucumber lemon ice cubes, because they make it so easy to incorporate cucumber lemon water (also called cucumber detox water) to your daily wellness and diet plans.

1. Add cucumbers and lemon juice to blender or food processor and blend until smooth
2. Add just enough water to blend for desired consistency
3. Distribute evenly in ice cube tray
4. Place in freezer and freeze for 4-6 hours (overnight is best)

Is Cucumber a Vegetable?

Cucumbers belong to the gourd family and come in several varieties.  Many people think of cucumbers as  a vegetable, however,  botanically speaking – they are classified as a fruit.  Cucumbers grow from flowers and they contain seeds, and these seeds can be used to plant and cultivate more cucumbers (which is what makes cucumber a fruit and not a vegetable).

Do Cucumbers Have Carbs?

Cucumbers are naturally low in calories, carbs and fat.  About one cup of cucumbers contains about 4 grams of carbs.  

Why We Love This Lemon and Cucumber Water Cubes

• Cucumber is low in calories, high in water content (they’re made up of about 90 percent water) so they are hydrating, and they are rich with vitamins and minerals.
• Lemons are high in vitamin C and fiber.
• Drinking ice flavored water with these flavored ice cubes has significantly fewer calories than sodas and other sweetened drinks. 
• They delicious and refreshing.
• Super easy to make.

More Flavored Ice Cubes 

• Mango Nectar Juice Cubes
• Pomegranate Elderberry Ice Cubes
• Immune-Boosting Whole Lemon Ice Cubes
• Cold Fighting Citrus Ice Cubes
• Anti-Inflammatory Ginger Ice Cubes
• Summer Peach Ice Cubes
• Immune Boosting Flavored Ice Cubes
• Antioxidant Rich Blueberry Ice Cubes
• Summer Berry Ice Cubes

Continue to Content

Print

Yield: 24 ice cubes

Hydrating Lemon Cucumber Ice Cubes

Prep Time 5 minutes

Additional Time 6 hours

Total Time 6 hours 5 minutes

Make spa-like cucumber lemon water (also called cucumber detox water and ice flavored water) by adding these Hydrating Lemon Cucumber Ice Cubes to a glass or pitcher of water for a pop of flavor and vitamins and minerals.

Ingredients

• 3 medium organic cucumbers, peeled, seeded and chopped
• 2 lemons, juiced
• 1/4 cup purified water

Instructions

1. Add the chopped cucumbers and lemon juice to a food processor or blender and blend until smooth.
2. Add the water to help blend for desired consistency.
3. Distribute evenly into into ice cube tray.
4. Place in the freezer and freeze for 4-6 hours or overnight.

Nutrition Information:

Yield:

24

Serving Size:

1
Amount Per Serving: Calories: 6Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 0g

theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. The nutritional information provided comes from online sources and calculations.