Healthy Berry Oatmeal Crumb Bars

This Healthy Berry Oatmeal Crumb Bars recipe is loaded with mixed berries, oats, almond flour and a delicately crispy crumb topping that is completely addicting. 

I love everything about these berry oat bars. They’re light and delicious and made with good-for-you ingredients.

For these healthy crumb oat bars I used a mix of frozen raspberries and blueberries, though you can use fresh berries if you like. You can also add in black berries and strawberries if you really want to mix it up.  This duo is a clean simple mix that gives you a really great combo of flavor in every bite!!  As for the delicious crumb part of these bars, they’re made with oats, almond flour, some coconut oil and they are gently sweetened with pure maple syrup.  The crumb topping is delicately crispy and so completely addicting – I especially love the crispy sliced almonds!!  Hands-down these are my favorite crumb bars!!

Oat Bars Recipe

These healthy berry oat bars make a great snack, dessert, and a grab-and-go breakfast for those mornings when you’re rushing out the door!  

How To Make Oat Bars

1. Preheat oven to 350 degrees
2. Lightly coat an 8×8 baking dish with coconut oil
3. In a small bowl, combine berries, maple syrup and arrowroot. Set aside.
4. In a large bowl, combine oats, almond flour/meal, baking powder and salt.
5. Add the beat egg, pure maple syrup, vanilla and coconut oil. Using a wooden spoon mix the ingredients well.
6. Spread 2/3 of the batter into the prepared baking dish. Spread berry mixture evenly over the crumb layer.
7. Sprinkle and spread the top of the berries with remaining 1/3 of the batter.
8. Sprinkle the top of the crumb batter with the sliced almonds.
9. Bake for about 25-30 minutes or until lightly browned.
10. Cool completely before cutting into bars.

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Yield: 6 servings

Healthy Berry Oatmeal Crumb Bars

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

These Healthy Berry Oatmeal Crumb Bars are loaded with berries and the crumb topping is delicately crispy and completely addicting. 

Ingredients

• 1 cup blueberries
• 1-1/4 cups raspberries
• 2 tablespoons pure maple syrup
• 2 teaspoons arrowroot
• 3/4 cup organic old fashioned rolled oats
• 3/4 cup organic almond flour/meal
• 1/2 teaspoon baking powder
• Pinch of salt
• 1 free-range egg, beaten
• 1/4 cup plus 1 tablespoon pure maple syrup
• 2 teaspoons pure vanilla extract
• 1/2 cup coconut oil, melted
• 1/4 cup sliced almonds

Instructions

1. Preheat oven to 350 degrees
2. Lightly coat an 8x8 baking dish with coconut oil
3. In a small bowl, combine berries, maple syrup and arrowroot. Set aside.
4. In a large bowl, combine oats, almond flour/meal, baking powder and salt.
5. Add the beat egg, pure maple syrup, vanilla and coconut oil. Using a wooden spoon mix the ingredients well.
6. Spread 2/3 of the batter into the prepared baking dish. Spread berry mixture evenly over the crumb layer.
7. Sprinkle and spread the top of the berries with remaining 1/3 of the batter.
8. Sprinkle the top of the crumb batter with the sliced almonds.
9. Bake for about 25-30 minutes or until lightly browned.
10. Cool completely before cutting into bars.

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 407Total Fat: 29gSaturated Fat: 16gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 31mgSodium: 78mgCarbohydrates: 31gFiber: 9gSugar: 13gProtein: 8g

theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. The nutritional information provided comes from online sources and calculations. See full disclaimer on About page.