How to Cook Black Beans
Learn How to Cook Black Beans from scratch with this easy black bean recipe! Here are a few simple tips for cooking dried black beans on the stovetop with just a few simple ingredients. Homemade black beans are slowly simmered on the stove and turn out tender and delicious every time.
Cooking black beans from scratch is easy, affordable and they taste superior to canned. Here you can learn How to Cook Black Beans with this simple five ingredient recipe.
Black beans make a perfect side dish to grilled chicken, fish or your favorite Mexican or TexMex dish. They’re also great served alone with Pico de Gallo, avocado slices and plenty of warm flour tortillas!! Like with other dried legumes, dried black beans are a staple in my pantry. They’re inexpensive to buy and can be stored in the pantry for up to a year.
Black Beans Recipe
After soaking time, these black beans from scratch come together in about 2 hours. I love everything about this black beans recipe! It’s easy to make, requires few ingredients, and the beans turn out delicious every time!
- Dried Black Beans
- Onion
- Garlic
- Bay Leaves
- Water
Find printable recipe with measurements below.
How to Cook Dried Black Beans
If you’ve ever wondered how to cook dried black beans from scratch, it couldn’t be easier. After soaking black beans overnight, they will simmer on the stove for about 1-1/2 to 2 hours.
- Soaking. Soak the dried beans overnight in water. This helps them cook quicker. Reserve half of the water the next day and discard the rest. After beans have soaked, drain and rinse.
- Add Beans to Pot. Add pre-soaked beans, onion, garlic and bay leaves to pot and with water to cover the beans by 3 to 4 inches.
- Simmer. Simmer on the stovetop for about 2 hours (if you leave the lid on = creamier beans, leave the lid off = richer flavor). Simmer the beans a little longer if you like your beans creamy soft. Stir the beans every 30 minutes or so.
- Drain. Drain excess liquid before using.
- Season. Season to taste with salt and freshly ground black pepper
Do I Have To Soak Black Beans Overnight?
You don’t have to soak black beans overnight, but in order for the beans to be fork tender after cooking, they will need to soak for at least 8 hours, or you can give them the quick soak method.
Soaking Black Beans
Place your dried black beans in a colander and discard any shriveled and broken pieces, stones and pieces of debris you may find. Rinse under cold water then transfer beans to a large bowl. Fill the bowl with water covering the beans by 2 inches or more. The beans double in size after soaking so give them some room to expand in the water. Let the beans soak in the bowl at room temperature for 8 hours or overnight.
Quick Soak Dried Beans
If you’re in a hurry and don’t want to soak your beans overnight – you can do a quick-soak method.
- Cover the beans with water (the water should be about 2 inches above the beans).
- Bring the water and beans to a rapid boil, then turn the flame off and let the beans sit in the hot water for about an hour.
- Then cook as usual, checking on your beans every 30 minutes while they’re cooking and add more water or broth if needed.
How Long Does it Take To Cook Black Beans?
There’s two methods of soaking – either in a bowl of water for 8 hours or overnight, or the quick soak method in a pot of hot water for an hour. After they have been pre-soaked they can be cooked in a pot on the stove (I like to use a Dutch oven), in an Instant Pot or in a slow-cooker (Crock Pot).
- Cooking Black Beans on the stove. It’ll take between 1-1/2 to 2 hours to cook the beans. If you over-cook the beans, they will start to break apart and if you under-cook them, they will still be firm.
- Cooking Black Beans in an Instant Pot. It’ll take about 1 hour to cook the beans in an Instant Pot until they’re tender.
- Cooking Black Beans in a Crock Pot. Cook in a Crock Pot for 4 hours on high or between 6-7 hours on low. Stir about every hour and add more water or broth if needed.
20 Ways to Use Black Beans
After you learn how to cook black beans on the stove from scratch, add them whenever and wherever you can for the nutritional benefits they provide. Here’s 20 ways to use black beans and 15 black beans recipes to give you inspiration.
1. Soups
Add them to soups like this Black Bean Soup
2. Stews
Use them to make vegetarian or vegan stews like this Black Bean Stew
3. Salads
Toss them in salads like this Mexican Bean Salad, Quinoa Black Bean Salad, Mexican Salad, Black Bean and Corn Salad
4. Veggie Burgers
Use them as a replacement for meat to make veggie burgers.
5. Burritos
Add black beans to burritos like these Breakfast Burritos
6. Tacos
Stuff them inside tacos and Taco Bowls
7. Tostadas
Use refried black beans as a base to make tostadas
8. Quesadillas
Add them to quesadillas
9. Baked Potatoes
Stuff them inside baked potatoes or baked sweet potatoes
10. Pizza
Sprinkle them on Barbecue Chicken Tortilla Pizzas
11. Wraps
Add them to wraps
12. Casseroles
Add them to skillets and casseroles like this Turkey Chicken Enchilada Casserole and Chicken Fajita Casserole
13. Sauce
Use them to make a delicious black bean sauce like this Garlic Chicken with Black Bean Sauce
14. Stuffed Peppers
Stuff them in peppers (red, green and orange), rice, cheese and salsa
15. Side Dish
Simply season them and serve as a side or use them to make these creamy Black Beans with Coconut Milk and these Cuban Black Beans
16. Dips
Use them to make a dip like this Chipotle Black Bean Dip and serve with tortilla chips
17. Refried Beans
Mash them up to make refried beans
18. Chili
Replace pinto beans or kidney beans with black beans when making chili
19. Breakfast
Serve them for breakfast as Huevos rancheros or toss them in a frittata like this Spanish Frittata
20. Desserts
Use them to bake with like black bean brownies.
Looking For More Legume Recipes?
- How to Cook Lentils
- How to Cook Chickpeas
- How to Cook Pinto Beans
- Mediterranean Bean Salad
- Vegetarian Borracho Beans
How to Cook Black Beans
Learn How to Cook Black Beans from scratch with this easy black bean recipe! Here are a few simple tips for cooking dried black beans on the stovetop with just a few simple ingredients. Homemade black beans are slowly simmered on the stove and turn out tender and delicious every time.
Ingredients
- 1 pound dried black beans, picked through
- 1 medium onion, peeled and cut in half
- 3 large garlic cloves, peeled and left whole
- 2 large bay leaves
- 8 cups water for cooking
Instructions
- Soak beans in bowl filled with water for at least 8 hours or overnight
- Drain the soaked beans
- Add the beans, onion, garlic and bay leaves to a large pot
- Cover the beans with water by about 2 inches
- Bring the beans to a boil over medium-high heat
- Cover and reduce heat to low and simmer for 1 to 1-1/2 hours or until beans are fork tender
- Add more water if needed
- Season with salt
Notes
Soaking Black Beans
Place your dried black beans in a colander and discard any shriveled and broken pieces, stones and pieces of debris you may find. Rinse under cold water then transfer beans to a large bowl. Fill the bowl with water covering the beans by 2 inches or more. The beans double in size after soaking so give them some room to expand in the water. Let the beans soak in the bowl at room temperature for 8 hours or overnight.
Quick Soak Dried Beans
If you’re in a hurry and don’t want to soak your beans overnight – you can do a quick-soak method.
- Cover the beans with water (the water should be about 2 inches above the beans).
- Bring the water and beans to a rapid boil, then turn the flame off and let the beans sit in the hot water for about an hour.
- Then cook as usual, checking on your beans every 30 minutes while they’re cooking and add more water or broth if needed.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 200Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 13mgCarbohydrates: 37gFiber: 9gSugar: 2gProtein: 12g
theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. The nutritional information provided comes from online sources and calculations.