Immune Boosting Carrot Juice

This Immune Boosting Carrot Juice recipe is one of my favorite juice recipes to make. It’s a delicious blend of carrot, celery, cucumber, lemon, apple, ginger and turmeric.

This is a refreshing fresh juice blend is one of my favorite healthy juice recipes.  It’s made with fresh produce, comes together in a pinch, its loaded with nutrients and the flavor is amazing.

My dad was the one who got me started with juicing.  He juiced ages ago before juice bars popped up all over the place.  His favorite was carrot juice (and he made a lot of it).  This recipe is in homage to my dad.

Immune Boosting Carrot Juice Recipe

This carrot juice recipe has a really delicious combination of flavors!

• Carrots.  They’re the star of the show. Buy organic if you can.
• Apples.  I like to use either Gala or Honeycrisp apples because they’re sweet and have a great flavor. 
• Cucumber. I like to use English cucumber for juicing because the skins on thinner and and tastes less bitter than slicing cucumbers.
• Lemon. Adds a fresh perky pop of flavor.
• Celery. It adds flavor to the mix.
• Ginger. This also adds a lot of flavor and warmth to this juice.
• Turmeric. A little turmeric adds additional nutritional benefits to this drink. 

Find printable recipe with measurements below.

How to Make Carrot Juice in a Juicer

This carrot juice recipe comes together in about 10 minutes.

1. Rinse and chop.  Scrub and rinse produce under cold water, removing any dirt. Chop the into 1-inch pieces for the juicer.
2. Blend.  Add the chopped pieces of produce through the juicer.
3. Enjoy.  Serve over ice and enjoy.
4. Store.  Pour leftover juice into a mason jar and store in the refrigerator for up to 2-3 days.

How to Make Carrot Juice in a Blender

1. Prepare ingredients. Peel and chop the ingredients into 1″ to 2″ pieces and add 1/4 – 1/3 cup water to help break the produce up to liquify. 
2. Blend. Blend the ingredients until it has a smoothie consistency.
3. Strain. Pour the juice through a sieve over a pitcher. Using a spoon or silicon spatula, press the juice out of the pulp.

Looking For More Healthy Juice Recipes To Make?

• Cucumber Juice
• Passion Fruit Juice
• Pomegranate Juice
• Mango Juice
• Mango Dragonfruit Refresher
• Celery Juice Recipe
• Ginger Shot
• Beet Ginger Detox Juice
• Pineapple Ginger Cleansing Juice

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Print

Yield: 2 servings

Immune Boosting Carrot Ginger Turmeric Juice

Prep Time 10 minutes

Additional Time 5 minutes

Total Time 15 minutes

This Immune Boosting Carrot Ginger Juice is a refreshing fresh pressed juice blend made from carrot, celery, cucumber, lemon, apple, ginger and turmeric

Ingredients

• 6 large organic carrots
• 1 large Gala apple, cored and cut into 1-2 inch pieces
• 1/2 large organic English cucumber, cut into 1-2 inch pieces.
• 1/2 large organic lemon, peeled
• 1 organic celery rib
• 2-inch piece of organic ginger, peeled
• 2-inch piece of organic turmeric, peeled

Instructions

How to Make Carrot Juice in a Juicer

1. Peel and chop the produce into 1-2" pieces.
2. Feed the produce through the juicer chute.
3. After you've juiced all of the ingredients, stir the mixture and serve in a glass filled with ice.

How to Make Carrot Juice in a Blender

You will need a high-speed blender for this.

1. Peel and chop the produce into 1-2" pieces.
2. Add the chopped produce to a blender.
3. Add 1/4 cup to 1/2 cup of water to the blender to help break up the produce.
4. Blend until the consistency is like a smoothie.
5. Pour the juice through a colander over a pitcher. Use a spoon or a silicon spatula to press the juice out.
6. Add ice to a glass and pour the carrot juice over the ice. Enjoy!

Notes

How to Store Carrot Juice

Store carrot juice in a mason jar and tightly seal the lid. It will keep in the refrigerator for 1-2 days.

Nutrition Information:

Yield:

2

Serving Size:

1
Amount Per Serving: Calories: 192Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 18mgSodium: 117mgCarbohydrates: 30gFiber: 8gSugar: 17gProtein: 6g

theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. The nutritional information provided comes from online sources and calculations.