The Harvest Kitchen is a site where you’ll find hundreds of delicious real-food recipes that are easy to make whether your tribe is vegan, vegetarian, pescatarian or paleo. You’ll also find crowd-pleasing salad recipes like this Crunchy Detox Salad, Italian Chopped Salad and this Tuna Pasta Salad.
I believe that nutrition matters and what we put in our bodies will either feed health or feed disease. Cooking meals at home from scratch using fresh organic produce, plant protein and lean meats (such as chicken and fish) is one of the best ways we can take care of ourselves and our family. At the end of the day, what really matters to me most is to provide you with healthy recipe options that you will want to make time and time again.
About Deborah
I’m Deborah Duncan! A former corporate real estate paralegal turned full-time food blogger. I have one grown son (Kyle) and 3 rescue dogs (2 Shetland Sheepdogs (Ruthie and Annie) and 1 Maltese (Ellie) who was born blind). I was born and raised in sunny Southern California. My mom was a big influence on my cooking style which is mostly a Mediterranean diet. She always served big leafy green salads and vegetables with every meal and lots of fruit with breakfast (especially cantaloupe, avocados and tomatoes).
I’m so happy you’re here! I hope you stay awhile and find some new healthy recipes that you’ll love to make time and time again.
How to Support this Blog
One of the best ways to support The Harvest Kitchen, is to comment and rate the recipes. This lets Google know the recipes are liked and they will then show the recipes more often which will help other people to find these healthy recipes too. Also following me and sharing my recipes on Facebook, Pinterest and Instagram will help others to find these healthy recipes too! Also, be sure to sign up for emails so you don’t miss a single recipe.
Nutrition Disclaimer
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The Harvest Kitchen Has Been Featured On
Huffington Post, Prevention, Women’s Day, Country Living , The Washington Post, Healthline, Everyday Health, Health Digest, St. Jude Wellness Center, WikiHow, brit+co, Four Seasons Hotel and more.
